Amount of Aspartic acid in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen there is 0.803 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen.

Soy protein isolate 10.203 g 10.20%
Soy protein isolate, potassium type 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen are listed below.

Water 63.32 g 63.32%
Energy (calorie) 168 kcal
Energy (joule) 703 kJ
Protein 7.87 g 7.87%
Total lipid (fat) 5.51 g 5.51%
Ash 1.56 g 1.56%
Carbohydrate, by difference 21.74 g 21.74%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.94 g 3.94%
Calcium, Ca 157 mg 0.16%
Iron, Fe 2.13 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 161 mg 0.16%
Potassium, K 167 mg 0.17%
Sodium, Na 276 mg 0.28%
Zinc, Zn 1.04 mg
Copper, Cu 0.11 mg
Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.234 mg

Nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen